How Happy Are You Really?

Image: SHutterstock

About This Quiz

You may be the happiest person in the social media world, but are you all smiles behind closed doors? Let's find out if you're really happy or if you are putting on a good face!

When's the last time you took a mental health day?

About a year ago.

It was a long time ago.

Recently.

Within the last few months.

SCROLL TO NEXT QUESTION

Is the glass half empty or half full?

It's a glass.

It's overflowing.

It's half empty.

It's half full.

SCROLL TO NEXT QUESTION

What do you post about most on social media?

My family.

My trips.

My problems.

My job.

SCROLL TO NEXT QUESTION

Would you say you're more of an optimist or a pessimist?

I'm a realist.

I'm a total optimist.

I'm an optimist, but I'm skeptical.

I can go either way depending on the situation.

SCROLL TO NEXT QUESTION

Which comfort food do you like most?

Tomato soup.

Mashed potatoes.

Mac & Cheese.

Ice cream.

SCROLL TO NEXT QUESTION

What do you think others like about you?

I'm calming.

I'm always upbeat.

I'm down-to-earth.

I'm normal.

SCROLL TO NEXT QUESTION

What would you paint a picture of?

A cat.

A happy little tree.

An owl.

A heart.

SCROLL TO NEXT QUESTION

Are you easy to anger?

Not really.

Never.

Sometimes.

When it comes to certain things, yes.

SCROLL TO NEXT QUESTION

Which drink do you prefer?

Bubble tea.

Cappuccino.

Bourbon.

Coke.

SCROLL TO NEXT QUESTION

Are you mindful?

I try to be mindful.

I'm very mindful.

I could be more mindful.

I mind the food as I cook it.

SCROLL TO NEXT QUESTION

Which room of your home do you spend the most time in?

Living room.

Kitchen.

Bedroom.

Craft room.

SCROLL TO NEXT QUESTION

What would you rather do on a weekend day off?

Nap.

Go for a walk.

Try a new restaurant.

Go to the beach.

SCROLL TO NEXT QUESTION

Do you need a lot of attention?

No.

I love attention!

I value my alone time.

Positive attention is good.

SCROLL TO NEXT QUESTION

Which animal are you like in the morning?

Vampire bat.

Lion.

Sloth.

Bear.

SCROLL TO NEXT QUESTION

How would you pass the time waiting for an appointment?

Reading a book.

Talking to others.

Playing on my phone.

Getting annoyed.

SCROLL TO NEXT QUESTION

Which singer do you like most?

Beyonce.

Taylor Swift.

Madonna.

Katy Perry.

SCROLL TO NEXT QUESTION

How would you coworkers describe you?

Nice.

Silly.

Hard working.

Sarcastic.

SCROLL TO NEXT QUESTION

Finish this sentence: Happiness is __________________.

obtainable

fun

a chocolate brownie fudge sundae

a work in progress

SCROLL TO NEXT QUESTION

Which emoji sums up your current mood?

LOL

Smiley

Poop

Heart Eyes

SCROLL TO NEXT QUESTION

Which event sounds the happiest to you?

Family reunion.

Wedding.

Baby shower.

Pool party.

SCROLL TO NEXT QUESTION

What do you think of the song "Happy?"

I love it.

It's my theme song.

It's super annoying.

It was great the first 300 times.

SCROLL TO NEXT QUESTION

Which "Sesame Street" character do you think is happiest?

Big Bird.

Elmo.

Bert.

Ernie.

SCROLL TO NEXT QUESTION

How do you think inner peace is achieved?

Lots and lots of work.

Doing your own thing.

Meditation.

Not giving a hoot what anyone else thinks.

SCROLL TO NEXT QUESTION

What is your one wish for future generations?

Compassion.

World peace.

Success.

Love.

SCROLL TO NEXT QUESTION

What is the first thing you do when you wake up?

I check the time.

I make breakfast.

I stretch.

I hit the snooze.

SCROLL TO NEXT QUESTION

Who is the happiest person you know?

My child.

Me.

My parents.

My best friend.

SCROLL TO NEXT QUESTION

How do you correct yourself when you start feeling down?

I talk to a friend.

I think of all the good things.

I listen to empowering music.

I go for a walk.

SCROLL TO NEXT QUESTION

Are you goal oriented?

About some things.

Yes, I make lists of my goals.

I try to be.

I take it one day at a time.

SCROLL TO NEXT QUESTION

What do you think is the biggest source of unhappiness?

Not being true to yourself.

Not reaching out to others.

Overthinking.

Lack of action.

SCROLL TO NEXT QUESTION

Which actress do you think radiates happiness?

Sandra Bullock.

Julia Roberts.

Emma Watson.

Samira Wiley.

FINISH QUIZ

You Got: