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About This Quiz
Whether you've reached a state of nirvana or it just feels like you're slogging it out in the daily grind of life, this quiz will help to give you a sense of where you are on the path.
How happy are you?
I'm pretty much always glowing with joy.
I'm generally quite content. It takes a lot to throw me off.
I have good days and bad days. I'm happy about as much as I'm sad.
I'm not very happy with my life right now.
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Would you consider yourself to be an optimistic person?
Not at all. I'm a total pessimist.
I try to be optimistic, but there's just so much garbage in the world.
I'm a fairly optimistic person, but I do tend to be more pessimistic when I'm having a hard time.
I'm very optimistic. I feel that any situation is workable.
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How much peace of mind do you have?
Most of the time I have peace of mind, but I still can get worked up about certain things.
There are times when my mind is clear, but I have to admit that they are pretty rare.
I have trained my mind to remain quiet and peaceful.
My mind is constantly full of crap.
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How fearful are you in general?
I have let go of fear completely.
I'm not as fearful of the future as I once was, but fear still has way too much of an influence on my life.
I am anxious all the time, especially about the future.
I'm generally pretty calm, but there are some difficult moments where fear creeps in.
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How regularly do you experience negative emotions?
A few times a day. It really does wear me out.
It's pretty rare, but I do still get ticked off from time to time.
All the time. They really have a hold on me.
Hardly ever, if at all. I cultivate positive emotions.
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How much do you worry about the unknown?
All the time. I run through about 10,000 scenarios for what might happen for just about everything.
I don't spend any energy on that. I have made peace with that which I have yet to know.
Way more than I would like. I know it will work itself out, but I still find myself obsessing a bit.
It's pretty rare, but I do find myself getting anxious about the unknown once in a while.
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What is the cause of human suffering?
How we internally deal with what life brings our way.
I know it is about my reaction to things, but people can be so cruel.
Life is full of suffering, but I definitely have a tendency to make things worse.
People who are ignorant and mean.
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Would you consider yourself to be a loving, kind, and compassionate person?
I need to work on this. I tend to be kind of a jerk.
I strive to be this way, and I do manage to put these qualities into action from time to time.
I definitely am this way most of the time, but I do have my moments where I don't embody these qualities.
Absolutely. I can't imagine being any other way.
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Think of someone who has a negative opinion of you, how do you feel about them?
I know they are dealing with their own stuff, but I admit that I can struggle to feel love for them.
I just kind of wish they would go away. I'm not that bad of a person.
I feel love for them. I'm not attached in the least to their ego's opinion of me.
Honestly, I kind of hate them.
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Are you involved in a mindful community?
I am very involved in my mindful community. My work there fills me with joy.
I haven't found one yet or I know of one, but I'm not very involved.
No, I don't have time for that.
I am, but it probably wouldn't hurt for me to be more involved.
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How open are you to others?
I struggle with staying open to people. I've just been hurt so much.
I'm pretty open, but there are times that I find myself closing down to particularly irritating people.
I tend to be pretty closed. People are a nightmare.
I'm open to all beings. I have so much to learn from all those I meet.
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How much of your energy is focused on yourself?
Almost all of it. I have a lot of stuff going on.
I focus hardly any of my energy on myself.
I care about others, but I have to take care of myself. Otherwise, who will?
I'm pretty focused on other people, but I do tend to get caught up in my own internal drama once in a while.
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How would you describe your diet?
I'm a vegan, and I eat local and organic produce whenever possible.
I eat mostly healthy stuff. It's pretty rare for me to eat processed foods.
I eat some healthy food, but I do tend to binge when I'm stressed.
I eat way too much stuff that is unhealthy, but it tastes so good.
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How connected to animals and other living things are you?
I honestly don't feel much connection to the animal or plant world. I barely feel connected to humanity.
There are times that I feel this connection, but I have to admit that it is pretty rare.
I feel pretty connected to animals and plants, unless they are really aggressive.
I feel a deep connection and a desire to care for all life.
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Would you consider yourself to be an emotionally stable person?
I would say so, at least most of the time. There are moments where I do lose my center.
There are times where I feel stable, but just as often I find myself overwhelmed emotionally.
Yes. I am totally grounded and stable emotionally.
Not at all. It's a total roller coaster ride with me.
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How do you react when someone does something that was meant to hurt you?
I don't take it personally. I know that they are dealing with something and struggling at that moment.
I'm likely to be deeply angered, and I will likely never talk to them again.
Honestly, I get pissed and figure out a way to hurt them back.
It's likely that I will react negatively to this at first. It will take me a while to forgive.
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Which reaction would you most likely have if you saw someone behaving negatively?
I would likely make a snap judgement. It would take some time for me to get to a place of compassion for them.
I might react negatively at first, but it wouldn't take me long to begin to see past the behavior to the person.
I would probably think that they are a horrible person.
I would be curious as to what was causing that behavior and look for solutions to help them.
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How patient are you?
I really have very little patience. I'm in a hurry.
I am very patient. I know the path and its challenges.
I struggle a bit with patience, but I'm learning to be patient with myself first.
I'm a pretty patient person, but there are times that another person's pace drives me crazy.
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Are you forgiving or do you tend to hold grudges?
I am a very forgiving person. I don't do grudges at all.
I may hold a grudge for a little while, but I soon realize the error of my ways and let it go.
I try to be forgiving, but there are a few things that I will hold a grudge about.
To be honest, I hold grudges quite a lot.
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Would you say that you're a judgemental person?
It's pretty simple, either you are a good person or a bad person.
I try very hard to not judge people, but I'm aware that I do it a lot.
I'm becoming more and more aware when I make judgements, which is a sign I need to let go.
I prefer to make observations. I try never to put things in boxes.
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Are you a humble person?
I'm pretty humble, but I do get full of myself once in a while.
I could be more humble. I tend to think things about me are way too important.
I'm a very humble person. I know my place in the universe.
Not really. I brag about myself quite a bit.
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How important is validation from others for you?
I don't need any external validation. I have a strong internal belief in myself.
I have to admit that I care way too much about what other people think.
I kind of need to know that I'm okay from outside sources a lot.
I'm mostly confident, but I need some reassurance once in a while.
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How open to new ideas are you?
I struggle with being closed to new things. I'm working on opening up.
I'm pretty open to new ideas, but I do have a few pretty strong beliefs.
I've got things figured out. I really don't need new opinions on things.
I always remain open to new possibilities.
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How attached to your beliefs are you?
I am totally committed to my beliefs.
I hold all my beliefs as hypothesis, always open to new perspectives.
It can be very hard to have my beliefs challenged.
I'm pretty open, but I have to admit that there are certain things that I struggle to have people question.
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When difficulty arises, how well do you tend to handle it internally?
I handle it very well and look for the lesson that is to be learned.
I may struggle for a little while, but I soon find my center.
Difficulties will tend to throw me off quite a bit. It can take a while for me to recover.
Difficult circumstances tend to make me crumble like a house of cards.
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Would you consider yourself to be a leader?
Not at all. I try to avoid people.
I much prefer to be a follower.
I can step up to a leadership role, but I'm definitely more comfortable following.
I feel it is important for me to take a leadership role, and I do so frequently.
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Which best describes your leadership style?
I tend to be a bit controlling in my leadership style, but I'm working on it.
I don't have one. I don't want to be a leader.
Lead by example and through compassionate decision-making.
People only respond to strict rules and punishment.
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How much exercise do you get?
I get plenty of exercise on a daily basis.
I don't get as much as I should.
I don't get any. I'm kind of lazy.
I try to do something physical as much as I can, but I do tend to miss it once in a while.
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How often do you meditate?
It's been a while.
I try to meditate once a day.
Never.
Multiple times a day.
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How committed to your mindfulness practices are you?
I don't have any mindfulness practices.
I am very diligent about my practice. I know how important the practice is.
I flake on them all the time. I really need to buckle down.
I'm pretty good about keeping up with my practice, but I do skip it once in a while.
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You Got: