Make a Workout Playlist, and We’ll Guess Which Chakra Is Blocked

LIFESTYLE

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By: Teresa McGlothlin

5 Min Quiz

Image: MATJAZ SLANIC / E+ / Getty Images

About This Quiz

If you've been feeling a little out of sorts lately and you cannot figure out why, make a workout playlist and find out! Our daily lives are so busy that our chakras can pay the price without us even noticing. Having a blocked chakra can leave you with little intuition, balance or energy! Once you find out which one is causing your energy imbalance, you'll feel like you've finished a half marathon. You'll find life is a little easier, too. 

In Sanskrit, the word "chakra" means wheel. Think of your body like a series of gears all turning together in succession. If one of your wheels or gears is blocked, you can't expect the rest of your machine to run at top performance! Get up and get moving with the playlist that you create, and the chakra throwing a wrench in your works will be open long enough for you to see the problem. 

You don't need to be a musical genius to make a playlist that can diagnose your chakra problems. All you need to do is listen to the radio, know a few tunes and pick the ones that make you want to sweat. After you know which chakra is blocked, you'll know how to hit the gym. Where will you focus your energy? 

Are you going to add one of the Jonas Brothers' new songs?

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If the Black Keys don't make you work a little harder, you're not working. Which of their songs makes your list?

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Going to the gym proves that the "Truth Hurts"! Where does Lizzo go on your playlist?

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Which of these Taylor Swift songs will help get you through a tough set of crunches?

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Korn is sure to keep things intense. Would you add them toward the middle, the beginning or the end?

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Eminem's "'Till I Collapse" is one of the top-rated workout songs. Are you putting it on your list?

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Since you're going to be working it, will you include "Work" by Rihanna and Drake?

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Pick a Beyoncé song to remind you why you're moving those glutes:

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Which one of these '80s dance songs is too much of a workout classic to forget?

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When you're stretching, you'll need a Cardi B song to motivate you. Which one gets played?

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You're reaching your optimum heart rate. What David Guetta song would keep you going?

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You need something to keep you pumped during the cardio part of your workout. Which song would fit the bill?

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Would you rather spin with Ghost or Metallica blasting in your earbuds?

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Does "Bad Guy" by Billie Eilish have a slot on your playlist?

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Which Calvin Harris tune is going to carry you through to the cool down period?

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You can't have a rockin' workout playlist without a little classic rock! Which one of these bands makes the cut?

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What Snoop Dogg song might make the lifting portion of your workout more bearable?

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Green Day or Arcade Fire? Which band would make you pick up the pace?

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Is "Old Town Road" upbeat enough for a workout jam?

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What '90s dance hit would make the treadmill less grueling?

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You need a little grit for the last push. What Post Malone joint is going to work?

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Maroon 5 will get you through those squats. Which song do you like most, though?

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What Madonna song might help you control your breathing when you've pushed a little too hard?

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Are you going to "Get Ur Freak On" and include a Missy Elliot song?

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Can you keep up with any of Dua Lipa's songs? Which one?

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A little hip hop will keep you sweating. Will you add Kanye or Jay-Z?

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Will you make space for "Don't Let Me Down" by the Chainsmokers?

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Which one of these alternative bands helps you finish off your run?

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How will you slide an Ariana Grande song into your workout playlist?

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Does Katy Perry's "Never Really Over" have a place on your playlist?

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